10 at 10 – No. 5

10 at 10 – No. 5

There is continuing importance being laid upon getting children to do more physical activity, both in school and at home. The aim of this Powerpoint resource is to give pupils a structured movement break at 10am consisting of 10 simple exercises. With time pressure to...
10 at 10 – No. 4

10 at 10 – No. 4

There is continuing importance being laid upon getting children to do more physical activity, both in school and at home. The aim of this Powerpoint resource is to give pupils a structured movement break at 10am consisting of 10 simple exercises. With time pressure to...
10 at 10 – No. 3

10 at 10 – No. 3

There is continuing importance being laid upon getting children to do more physical activity, both in school and at home. The aim of this Powerpoint resource is to give pupils a structured movement break at 10am consisting of 10 simple exercises. With time pressure to...
10 at 10 – No. 2

10 at 10 – No. 2

There is continuing importance being laid upon getting children to do more physical activity, both in school and at home. The aim of this Powerpoint resource is to give pupils a structured movement break at 10am consisting of 10 exercises. With time pressure to cover...
Exercise Schedule 02

Exercise Schedule 02

This resource consists of a changeable schedule for doing exercises in a small group setting or in the classroom. There is room to display six different physical exercises from a range of twelve. Examples are sumo squats, side lunges, star jumps, knee bends, leg...